THE RETREATS

Gourmet
Yoga
Retreat

Pale pink lotus flower in full bloom on its stem, photographed in close-up against a blurred golden background. Symbol of purity and well-being, soft and soothing light.
Close-up of the back of a yoga practitioner lying on a dark mat, wearing a white cross-strap sports bra and pink leggings. Setting for relaxation or recovery posture.
Large fresh fruit salad in a beige ceramic bowl: strawberries, blackberries, banana, grapes, melon, and mint leaves. Scattered fruit around on a white dish towel. A colorful and generous presentation evoking healthy and gourmet eating.
Close-up of a person's bare feet in black leggings standing on a green yoga mat, crossed by plays of shadow and natural light. Indoor yoga or fitness practice.
For 15 years, this unique chalet nestled in the Alps has welcomed those seeking more than just a getaway. Warm conversations, fireside evenings, and the tranquility of the peaks create a soothing sanctuary. The Gourmet Yoga retreat is an immersive experience combining yoga, Ayurvedic treatments, fine dining, and nature.


The Next Few Weeks of Treatment

from June 6 to 12

from June 6 to 12

from June 6 to 12

from June 6 to 12

from June 6 to 12

from June 6 to 12

from June 6 to 12

from June 6 to 12

from June 6 to 12

from June 6 to 12

from June 6 to 12

from June 6 to 12

from June 6 to 12

from June 6 to 12

from June 6 to 12

between 8 and
14 participants

Expert
guidance

Healthy and
detox cuisine

daily
treatments

multiple
yoga approaches

Movement,
awakening through the body

To learn more about all our retreats, the day-by-day program, treatments, mountain activities, and chalet spaces, download our brochure.

Woman practicing yoga outdoors in a wildflower meadow, in a lateral stretch posture with one arm raised, eyes closed, and a serene expression. Wearing light sportswear and green pants, surrounded by white flowers and green grass in soft light.
Gourmet dish featuring roasted eggplant garnished with marinated red onions, fresh cilantro, crushed walnuts, and grilled insects, served over a purée of legumes. Golden sauce and scattered peanuts around the plate. Creative, plant-based cuisine.
Close-up of two hands, one pouring a drop of essential oil from an amber glass bottle onto the other's wrist. Dark and intimate ambiance evoking a wellness or aromatherapy ritual.

Yoga, music
& dance

Chaque journée commence et se termine par des pratiques de yoga accessibles à tous, mêlant mouvement fluide, respiration et méditation. La musique accompagne l’expérience à travers des moments vibratoires, danse libre et instants sensoriels favorisant le lâcher-prise et la reconnexion au corps.

Gourmet
cuisine

Guidés par la cheffe Dilara, les repas deviennent un moment de découverte et de partage autour d’une cuisine végétarienne et vegan, biologique et créative. Entre ateliers culinaires et instants conviviaux autour de l’îlot cuisine, vous apprenez à nourrir votre corps avec équilibre, plaisir et conscience,

Treatments &
Massages

Profitez de soins quotidiens mêlant Ayurveda, énergétique chinoise et pratiques vibratoires. Massages du corps, rituels de relaxation, bols tibétains et accompagnement thérapeutique favorisent la détente profonde, la circulation de l’énergie et l’activation des processus naturels d’élimination.

A team of experts
to guide you

Woman in a white dress sitting on a wooden stool, arms raised toward the sky in a stretching or yoga movement, outdoors against a sunlit white wall. Blooming lavender plants in the foreground, with the shadow of her arms cast on the wall.

Sandrine Ferrer

With a background in dance, yoga, manual therapies, and Ayurvedic medicine, she now dedicates her experience and sensitivity to wellness and personalized guidance.

A woman with long hair wearing a grey t-shirt standing in a modern kitchen, looking down. Shelves with utensils and a stainless steel carafe are visible in the background.

Dilara Ferray

Dilara Feray offers healthy, balanced, and detox cuisine designed to combine pleasure, well-being, and vitality. Through custom menus crafted from fresh, natural ingredients, she creates a light and refined culinary experience tailored to everyone's desires and needs.

View from a wooden hallway looking into a spa treatment room. A therapist is giving a facial treatment to a client lying on a massage table, with a shirobhyanga device suspended from the ceiling. Natural light streams in through a large glass window overlooking the forest.

Natya Team

The Natya team brings together passionate experts with complementary skills in wellness, movement, and holistic care. Thanks to their experience and personalized approach, they enhance every stay with attention, expertise, and genuine care.

FAQ

Who is the YOGA
retreat for?

Anyone looking to relax, recharge, or regain energy, with no prior yoga experience required. Two daily sessions are offered, tailored to each person's needs and pace.

Are the meals suitable for everyone?

What are the benefits of a wellness retreat?

Are treatments included?

Are there outdoor activities?

Rear view of a woman with long blonde hair raising her arms toward the sky, wearing colorful beaded bracelets on her wrists, surrounded by a forest undergrowth in filtered light. Meditative atmosphere and connection with nature.