Choose the type of fast
that suits you
Featured
activities
A fasting expert by your side
Sophie Villard
A naturopath specializing in detoxification and fasting support, she guides you through every step of your program.
Select your
cocoon for the week
FAQ
I don't know which wellness program to choose
A naturopathic questionnaire is sent to you upon registration, whether you have chosen your retreat or are still hesitating. We analyze it and then guide you toward the most suitable retreat. An assessment is then carried out upon your arrival to adjust your support.
What if I have never fasted before?
Absolutely. That's exactly why Sophie is here: to guide you safely, even (and especially) if it's your first time.
What if I cannot tolerate fasting?
You can switch from fasting to a mono-diet at any time. Nothing is set in stone. You tailor your experience based on how you feel.
Can I come alone?
Most of our participants come alone. In fact, this often makes it easier to reflect and reconnect with oneself.
ARE THERE ANY CONTRAINDICATIONS?
Fasting is not recommended in the following cases:
Pregnancy or breastfeeding • Eating disorders • Type 1 diabetes • Severe kidney or liver failure • Uncontrolled hyperthyroidism • Serious heart conditions • Active cancer • Drug dependence • Malnutrition or severe underweight • Severe mental health disorders

















