The Cures

Ayurvedic Treatments in the Alps

Two open hands holding small white flowers, resting on a carpet of pink flowers and dark greenery. A poetic image evoking a connection to nature and a sense of well-being.

A clear glass cup containing a floral infusion with a yellow chrysanthemum flower and berries, sitting on a wooden table. Scattered around it: dried lavender, spice powder, seeds, and berries. Fresh white flowers and green leaves in the background. An atmosphere of herbalism and natural wellness.

A woman in a black bikini sits in a meditative pose in a steam room tiled with beige and gray mosaics, her eyes closed and her hands resting on her knees. A wooden bucket is visible on the right. The scene evokes a spa-like atmosphere and a sense of deep relaxation.

A person lying in a swimsuit on a massage table by an indoor pool, facing a large window overlooking a mountain forest. The scene’s perfect reflection in the still water creates a symmetrical and soothing composition. A high-end alpine spa setting featuring natural stucco and wood.

For the past 15 years, this unique chalet nestled in the Alps has welcomed guests seeking more than just a simple getaway. Warm interactions, evenings by the fire, and the tranquility of the mountain peaks create a soothing retreat. Come recharge during a detox and wellness retreat and enjoy Ayurvedic treatments and dietary guidance.

CHECK OUT THE FULL PROGRAM

The Next Few Weeks of Treatment

June 6–12

entre 8 et
14 participants

Accompagnement
par des experts

Cuisine
saine et détox

soins
quotidiens

plusieurs
approches du yoga

Une parenthèse
pour soi, avec soi

For detailed information on all the treatment programs, the day-by-day schedule, the spa treatments, the mountain activities, and the chalet’s facilities, download our brochure.

Download our brochure

A close-up of the bare feet of a person wearing black leggings, standing on a green yoga mat, with patterns of light and shadow cast by natural light. Indoor yoga or fitness practice.

A large salad of fresh fruit in a beige ceramic bowl: strawberries, blackberries, banana, grapes, melon, and mint leaves. Fruit scattered around on a white dish towel. A colorful and generous presentation that evokes healthy and indulgent eating.

Close-up of two hands, one pouring a drop of essential oil from an amber glass bottle onto the wrist of the other. A dark, intimate atmosphere evoking a wellness or aromatherapy ritual.

Se mettre
en mouvement

Chaque matin débute par une session de yoga pour éveiller le corps et l’esprit en douceur : Flow Yoga, Méthode Feldenkrais, Yin Yoga ou encore Acro Yoga, afin de retrouver mobilité, énergie et équilibre intérieur. Cette mise en mouvement se prolonge par l’exploration des coins secrets de nos montagnes, guidée par Alban, notre accompagnateur, pour se reconnecter pleinement à la nature et au plaisir de bouger.

Alimentation
saine et détox

L’idée n’est pas uniquement de mincir mais de purifier l’organisme… Cette cure détox est à mi-chemin entre la monodiète et l’ alimentation ayurvédique. Vous suivrez une progression en 3 phases : Alimentation ayurvédique, jus de fruits et de légumes et légumes frais, alimentation réintégrant céréales et protéines végétales.

Daily Care

Cette cure propose une expérience complète de détente et de purification grâce à 3 heures quotidiennes de soins ayurvédiques et une séance de yoga par jour. Il inclut différents massages et rituels favorisant la relaxation, la détoxification et la revitalisation : sudation, soins du visage, Kansu, Shirochampi, Abhyanga, massages du ventre et du dos, Pagatchampi, Udvartana, Deep Connexion Massage, Shirodara ainsi que Pichauli ou Garam Nâtya.

Une équipe d’experts
vous accompagnent

A woman in a white dress sitting on a wooden stool, her arms raised toward the sky in a stretching or yoga pose, outdoors in front of a white wall bathed in sunlight. Lavender plants in bloom in the foreground; the shadows of her arms cast on the wall.

Sandrine Ferrer

After a career dedicated to dance, yoga, manual therapies, and Ayurvedic medicine, she now puts her experience and sensitivity to work in the service of well-being and personalized care.

A woman with long hair, wearing a gray T-shirt, standing in a modern kitchen, looking down. Shelves with kitchen utensils and a stainless-steel carafe are visible in the background.

Dilara Ferray

Dialara Feray offers healthy, balanced, and detox-focused cuisine designed to combine pleasure, well-being, and vitality. Through customized menus created using fresh, natural ingredients, she crafts a light and refined culinary experience tailored to each person’s preferences and needs.

View from a wooden hallway into a spa treatment room. A therapist is performing a facial on a client lying on a massage table, with a shirobhyanga device suspended from the ceiling. Natural light streams in through a floor-to-ceiling window overlooking the forest.

Natya's Team

Natya’s team is made up of passionate experts with complementary skills in the fields of wellness, movement, and holistic care. Thanks to their experience and personalized approach, they provide attentive, expert, and caring guidance throughout every stay.

BOOK YOUR TREATMENT

FAQ

Who is an Ayurvedic treatment intended for?

It is suitable for anyone who wants to relax, reduce stress, regain energy, improve sleep, or simply take some time for themselves, regardless of age or fitness level.

Do you need to have some prior experience?

What are the benefits of a wellness program?

Any other questions? Contact us

How should you prepare before a detox?

Are there any contraindications?

Any other questions? Contact us

The Cures

Ayurvedic Treatments in the Alps

The Next Few Weeks of Treatment

entre 8 et 14 participants

Accompagnement par des experts

Cuisine saine et détox

soins quotidiens

plusieurs approches du yoga

Une parenthèse pour soi, avec soi

Se mettre en mouvement

Alimentation saine et détox